Welcome to Heartwise

Mindfulness-Based Acupuncture

Supporting  Mental, Emotional, and Physical Well-being

Welcome to Heartwise Holistic Wellness

At Heartwise Holistic Wellness, we believe that true well-being arises from nurturing not just the body, but the heart and mind as well. We offer a unique approach called Mindfulness-Based Acupuncture, integrating the ancient wisdom of East Asian Medicine with the transformative practice of mindfulness. Our mission is to support you on your journey toward a happier, healthier, and more mindful life.

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Why Mindfulness-Based Acupuncture?

Life's challenges can manifest physically, emotionally, and mentally. Our integrated approach helps you address these interconnected aspects by:

  • Alleviating Stress and Anxiety: Through mindfulness and acupuncture, reduce tension and cultivate a sense of calm.
  • Enhancing Emotional Well-Being: Learn to navigate emotions with greater ease and resilience.
  • Promoting Physical Healing: Support your body's natural healing processes, even with chronic conditions.
  • Strengthening Mind-Body Connection: Deepen your awareness of how your mental and emotional states affect your physical health.
  • Cultivating Inner Peace: Develop a mindful presence that brings balance and harmony to your life.

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Who Can Benefit?

Our holistic services are ideal for individuals seeking support with:

  • Stress, Anxiety, or Depression
  • Chronic Physical Conditions
  • Emotional Regulation and Resilience
  • Mind-Body Integration
  • Personal Growth and Mindfulness Practices

Whether you're experiencing physical discomfort, emotional challenges, or simply wish to enhance your overall well-being, we're here to support your unique journey.

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About Jesse

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Jesse Foy, MSOM, L.Ac., is a dedicated practitioner with over 25 years of experience in mindful living and holistic wellness. Combining his expertise in acupuncture and East Asian Medicine with deep roots in mindfulness practices, Jesse offers compassionate, personalized care aimed at empowering you to realize your innate capacity for well-being and happiness.

Learn more about Jesse →

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Begin Your Journey to Wellness

At Heartwise Holistic Wellness, we're committed to creating a warm, supportive environment where you can explore healing on all levels. Your path to a more balanced and fulfilling life starts here.

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Get Started Today

Ready to take the next step?

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Heartwise Holistic Wellness

Integrating Mindfulness and Acupuncture for Whole-Person Well-Being

Discover the difference a heartwise approach can make in your life.

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